People fuss over their diet to improve their health conditions all the time. Whether it is to control diabetes or to improve blood pressure, we automatically focus on the food we consume because we know it is an effective way to tackle health issues in the long-term.
Everybody is conscious about their looks and body image and that’s even truer in case of teenagers who want to look their best at all times and go to extreme lengths to attain their idea of ‘perfection’.
There are some tourist attractions that definitely can’t be missed: The Vatican in Rome, Eiffel Tower in Paris, Westminster Abbey in London are among a few places that’s on every traveler’s bucket list.
Prisons, caves, and even a bubble are all open for bookings. If you are particular about your lodging arrangements, if you would go as far as to claim that it defines your travel experience, then you might want to take a moment and go through this list. There are some hotels around the world that aren’t only meant for checking in and dumping your luggage, they have been built to amaze and excite.
Paintings can be powerful. While some have the ability to give us immense joy others can ignite anger suppressed within us. Paintings may also cross boarders and transcend time to inspire many generations. While some paintings are influenced by the society others have the ability to completely transform socio-political situations. Hence, every month we bring to you five famous pieces of art that have been able to make a positive impact. This is our attempt to help you understand some exceptional pieces of work.
Building a snowman and having a snowball fight are what we often find ourselves wistfully dreaming of when we see pictures of our friends and family settled in places where snowfall is common during winters doing just that.
“Eating a well balanced diet provides our body the required vitamins and minerals to function efficiently,” says Dr Sunil Koirala, consultant physician at Meridian Health Care Center in Kathmandu. According to him, these nutrients help our body perform a wide range of activities and play a crucial role in keeping us healthy. But in cases of nutritional deficiencies, our body may display certain signs and symptoms that we cannot afford to ignore. The Week spoke to Dr Koirala to understand these signs and symptoms better and also find out ways in which we can deal with them.