The Week Bureau

The contributor for Republica.
news@myrepublica.com

Celebrating Khyaa

Published On: August 2, 2019 08:34 AM NPT By: The Week Bureau

The beloved character from Shrestha’s songs (and books) will be brought to life at The Local Project Nepal, Le Sherpa on August 3, 2019 at an event hosted by Quixote’s Cove titled ‘Meet the Khyaa and its Friends’.

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Staying in shape

Published On: August 2, 2019 08:11 AM NPT By: The Week Bureau

As it is it can be incredibly hard to stick to a fitness routine when you are at home, but when you traveling and want a deviation from your regular routine, it can feel almost impossible. But you also don’t want to not work out and risk putting on, as they say, “holiday weight”. However, with a little bit of foresight and research, you can make sure you fit in some exercise into your daily routine even when you are traveling so that you can come home feeling more healthy and energized than when you left.

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Rainy season health woes

Published On: August 2, 2019 08:02 AM NPT By: The Week Bureau

The rainy season brings about a plethora of infections and diseases that range from indigestion and skin irritations to fever and flu. While staying indoors and away from rain and human contact is the best way to prevent all of these conditions, that isn’t a practical solution. Here, Dr Saroj Ghimire, physician at Swastha Health Clinic, talks to The Week about how we can prevent and cure some health problems that are common this season.

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Sprucing up your kitchen

Published On: August 2, 2019 07:56 AM NPT By: The Week Bureau

A kitchen needn’t feel sterile and dull. There are a great many ways you can incorporate life into it. A can of black chalkboard paint is inexpensive and a great way to dress up a wall. Black is a bold, eye-catching color and the perfect backdrop for your ever-changing chalk art. If you’re out of wall space, a door or cabinet surface is another great chalkboard in the making.

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Gifts that matter

Published On: July 26, 2019 09:09 AM NPT By: The Week Bureau

If you often wonder what to give your loved ones when birthdays and anniversaries eventually roll around, we are here to suggest some simple yet thoughtful ways that work every single time.

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Do these to stay healthy

Published On: July 26, 2019 08:24 AM NPT By: The Week Bureau

Most of us are already aware about matters of personal hygiene and self-care. However, despite all the precautions, we tend to suffer from illnesses and infections. This is mainly due to us ignoring the little things (which often go unnoticed) that play a huge role in keeping us healthy. Here, Dr Rangina Shah, endoscopic gynecologist at Alka Hospital, talks about things we need to be aware of in terms of hygiene and healthy living.

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Flavors of Rajasthan

Published On: July 26, 2019 08:09 AM NPT By: The Week Bureau

A week-long food festival, hosted by the Kathmandu Marriott Hotel, celebrates the rich and delightful flavors of the Mewar and Marwar cuisines.

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A taste of history

Published On: July 26, 2019 07:56 AM NPT By: The Week Bureau

In a bid to promote home cooks, Soaltee Crowne Plaza is hosting a Parsi Food Festival in its Kakori hall from July 25 to August 3. As a member of IHG (InterContinental Hotels Group), Soaltee Crowne Plaza takes special initiatives for gender diversity in the workplace.

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For food fanatics

Published On: July 19, 2019 10:08 AM NPT By: The Week Bureau

Whether we actually enjoy cooking or not, all of us are guilty of binge watching numerous food and recipe YouTube videos in a single sitting – that eventually only results in us craving every mouthwatering dish the chefs in these videos cook.

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What to do when you are bored

Published On: July 19, 2019 09:57 AM NPT By: The Week Bureau

You’re alone at home and there’s not much to do. You are bored. That’s never a good feeling. But really, there are so many things you can do to easily eliminate boredom. We have compiled a list of activities you can indulge in to entertain yourself when boredom creeps in.

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Bite sized fitness

Published On: July 19, 2019 09:53 AM NPT By: The Week Bureau

Exercising is important. It not only keeps you healthy and fit but it also makes you feel good about yourself. But, try as you might, it can sometimes be difficult to fit in an hour-long workout into your routine. For those days when you are hard pressed for time, here’s how you can stay on top of your fitness game.

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Beginner’s guide to street photography

Published On: July 12, 2019 10:10 AM NPT By: The Week Bureau

Street photography can be tricky but a highly satisfying genre of photography, if done right. Street photography does not just have to be literally photos taken on the street, it can be a style of photography that showcases the beauty of life and people, from shots of shadows during dusk to clothes hung on a rope.

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Experimenting with Accessories

Published On: July 12, 2019 08:36 AM NPT By: The Week Bureau

We all know that accessorizing right can work wonders and make a simple outfit look fabulous. But most of the times, we tend to play by the textbook and don’t really experiment with the way we style our accessories. Not only will you stand out if you style an accessory just a little differently but this can actually make the tedious task of getting ready in the morning a lot more fun. Here are a few creative ways to wear your favorite accessory.

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Keeping your home clean

Published On: July 12, 2019 08:18 AM NPT By: The Week Bureau

Organizing your home is easy. It’s the keeping it neat, tidy, and clean afterward that’s difficult. You have to learn how to keep a clean house, day in and day out, so you don’t wind up spending your entire weekend cleaning it.

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Nourishing your mind and body

Published On: July 12, 2019 08:15 AM NPT By: The Week Bureau

The benefits of tuning into your body and taking the time to nourish and nurture it are profound. Various studies have shown that through self-care, you can go on to become more confident, creative, and productive as well. Apparently, your chances of making better decisions, building stronger relationships, and communicating more effectively also increase.

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A good night’s sleep

Published On: July 12, 2019 08:11 AM NPT By: The Week Bureau

A good night’s rest is essential for healthy functioning of our bodies. But a lot of times, we don’t get proper sleep due to various reasons. Turns out, more than half the world’s population doesn’t get the required hours of sleep their body needs. If you are also having trouble sleeping, here are some things you should take note of to get quality sleep every night.

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Long rides made fun

Published On: July 5, 2019 08:10 AM NPT By: The Week Bureau

How many times have you gone on a long road trip and been bored out of your mind? It’s all fine and dandy for the first few hours but when enough time has passed, the trees start becoming dull, the skies annoying, and you are sick of scrolling through your phone.

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5 fun things

Published On: July 5, 2019 08:08 AM NPT By: The Week Bureau

As much as we would like to, it’s not possible to take mini-vacations every weekend. But there are some really fun things that you can do to ensure you are ready to tackle work with a newfound zeal that comes after a holiday. Here are The Week’s top five picks.

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The right way to diet

Published On: July 5, 2019 08:02 AM NPT By: The Week Bureau

Dieting is basically regulating and managing your food consumption for weight management and for other health issues. It’s not the absence of food and should not be confused with fasting.

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Expressing herself through art

Published On: June 28, 2019 09:45 AM NPT By: The Week Bureau

Amidst all the artists who are taking to social media to display their work and gain recognition, illustrator Untamed Anatomy stands out because of her distinctive and relatable take on art. She is a Nepalis illustrator who is based in Queens, New York, and she creates artworks incorporating and highlighting her Nepalis and South Asian heritage.

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