Bollywood diva Shilpa Shetty is a health freak who never misses a chance to keep her fans motivated with her fitness. In the latest, the actress spilled the beans about her fitness journey and revealed what keeps her dedicated to her yoga routine that she swears by.

Sharing a video of herself kickstarting the day with yoga in her backyard garden, she wrote, “Any routine begins to feel boring when monotony sets in. So, if you ever feel demotivated because of your daily routine, make sure you keep experimenting with something new instead of dropping the habit altogether. This is exactly what keeps me dedicated to Yoga.”

“I love practicing different combinations of asanas that focus on the mind, body, and soul. Today, the flow of asanas included Gatyatmak Anjaneyasana and Baddha Trikonasana. This combination helps strengthen quadriceps, glutes and hamstrings. It also opens up hip flexors, improves balance & flexibility; while it also helps in stretching and strengthening of the ankles, knee, thighs, and torso. It’s additional benefit is that it improves digestion too! Like I always say, “Yoga se hi hoga!,” she added further.

On the work front, Shilpa recently kickstarted filming for her next project ‘Sukhee’. Dropping a photo of herself with the clapperboard, she had shared with fans, “A NEW FILM, a new character, a new journey: #SUKHEE First shot done!  @abundantiaent @tseriesfilms @random_amusements @tseries.official @ivikramix @shikhaarif.sharma #BhushanKumar..... #NewBeginnings #happiness #gratitude #blessings #worklife #happiness.”

Shilpa was last seen in ‘Hungama 2’ which officially marked her comeback in the film industry after years. Besides ‘Sukhee’. She also has filmmaker Sabbir Khan’s ‘Nikamma’ with Abhimanyu Dassani and Shirley Setia.