KATHMANDU, Oct 10: World Mental Health Day is being observed in Nepal with various programs today. This day is celebrated on October 10 every year. This year, this day is being celebrated with the slogan 'Mental health is everyone's right' to raise awareness about mental health for people and communities.

Singer Selena Gomez released the trailer for her upcoming Apple TV+ documentary Selena Gomez: My Mind and Me, offering a vulnerable glimpse into her own mental health struggles on October 10, Monday on the occasion of World Mental Health Day, according to a report by W Magazine.

We need to focus on preventive, positive, and community mental health to address mental health conditions. The core of mental health lies in our sense of togetherness, positivity, and support for each other.

Being a woman is hard work, said Maya Angelou. True indeed. A woman has to go through various stages of mental and physical changes throughout her life, from adolescence to pregnancy and postpartum period and, if that was not enough, comes menopause.