Nuts have become food for humans from the time immemorial, dating back to prehistoric times. Many primitive people in the world had subsisted primarily on nuts, together with roots and berries.

Go nuts

June 21, 2019 09:15 am

Studies and research have always been touting nuts as nutritional powerhouses. There are healthy fats, omega 3s, fiber, and health-promoting compounds in nuts.

BIRATNAGAR, Aug 6: The big hall at the District Administration Office Morang was jam-packed on 12 January, 2014.