Dealing with a puffy face

November 10, 2017 08:50 am

“A puffy face makes people look tired, sleepy, and sometimes older than they are too. It might hamper your confidence levels as well,” says Sabina Manandhar, beautician at Tranquility Spa. According to Manandhar, lack of sleep, dehydration, over-consumption of salt, stress, and crying are some factors that contribute to you waking up with a swollen face the next morning. However, a few healthy habits and some changes in your diet can help people get rid of this annoying problem.